Try to think the reverse way! Do you often get caught in a negative thought spiral? A regular logical straightforward style of thinking dwindles your mental strength to a considerable extent. The initial problem definition stuck in your brain that limits you in correcting your situation. So, you need to alter your thought process. The majority of us think c…
Read moreDigital Minimalism "Smartphone addiction is dangerous to mental health" will be written in every smartphone box soon. We don't want this to happen and so a new concept comes in which is called Digital Minimalism. Do you not often check notifications even though you are with friends or family members? Why? Is it giving you something? So, prac…
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